Love Yourself FIT

Jaime’s high energy workouts are fun and challenging—stressing self-love, hard work and gratefulness. She uses strength, cardio, sculpting, dance and just a dash of silly to get you through the hour.

The results I've seen in just 6 weeks really blew me away! I feel strong and beautiful thanks to her combination of cardio, resistance training, balance and flexibility. And, the positive messages she delivers throughout her workouts really set the tone for a beautiful and productive day.

Jaime not only taught me about health and fitness, but she also helped me find myself and reclaim space for myself - and I THRIVED! I feel strong, sexy, toned and better than pre-pregnancy. Six weeks after I finished her intensive program, I am STILL exercising 6 times a week! This is not a crash course, but a study in how to live the well-life from the inside out.

Training with Jaime has been a positive force on my post-baby body, helping me regain strength. Beyond the physical benefits, it's become a mental anchor, empowering me to push through life's toughest moments with resilience and a positive mindset.

I’m stronger, leaner, healthier, happier and running faster than ever! I’ve lost over 25 lbs with Jaime’s guidance and motivation. We laugh so much during our workouts, I think it amps up our calorie burn. That’s probably why I’ve kept the weight off.

The workouts are truly female-focused. I have seen such a shift in my body since transitioning from a trainer who trains both men & women to a trainer who trains only females. Jaime makes working out fun by integrating fun resistance bands, dumbbells, cardio & the occasional dance moves.

The workouts are addicting! The moves are kept interesting and FUN! I laugh and smile and sweat and shake. Total game changer for my mental health helping to fuel my days with three little kids.